Introduction to "This Thing Called Wellness"
Episode description
This thing Called Wellness is a conversational series about Shannon Martin’s 10-year battle with mental illness. Through her stories, Shannon courageously discusses her struggles and successes with depression and panic disorder. Discussing the bridges she continues to build towards healing. Inspiring listeners to navigate their own path to wellbeing through incorporating practical strategies for self-care and personal growth into a harmonious lifestyle.
Welcome to “This Thing Called Wellness", with new episodes available on all streaming platforms every other Wednesday.
Thank you for tuning in to today’s episode of This Thing Called Wellness. If it spoke to you, please share it with someone who needs a little encouragement—and don’t forget to rate and review the show on Apple Podcasts, Spotify, iHeartRadio, YouTube, or wherever you listen. Your support helps others find our community and fuels the heart behind every conversation. 💚
Stay connected and join the conversation:
📸 Instagram: @thisthingcalledwellness_
📘 Facebook: @shannondmartin
📧 Email: shannon@thisthingcalledwellness.com
🎙️ Podcast Page: podcast.thisthingcalledwellness.com
💌 Newsletter & Wellness Tools: thisthingcalledwellness.com
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