Body Image

With all their hip dips, pimples, stretch marks, and fat, bodies are cool and beautiful because of everything they do for us. How can we learn to love them despite societal critiques and unrealistic standards? 

In this episode, we talk about specific insecurities, the comments and comparisons that have helped foster them, and the practices we've developed to love our bodies just the way they are.

This episode contains some audio clips from a previous episode about body insecurities — we'll actually be adding some new clips soon as well but wanted to get something out this week:)