This Spiritual Fix - podcast cover

This Spiritual Fix

Kristina Wiltsee & Anna Stromquistwww.thisspiritualfix.com

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.

Season Themes:

Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)

Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)

Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)

Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)

Season 5: Third Chakra (Growing Up and the Money Wound)

Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)

www.thisspiritualfix.com

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Episodes

6.05 The Money Wound, Part IV: Kristina's Reflections

In today’s episode Kristina reflects on what she has learned since we recorded the Money Wound series. Her insights on clearing barriers and understanding this wound have lead her to a shift in perspective, and income. Learn to do what she did, in three easy steps. Kristina walks us through her three-step process: 1) Identify and clear where your money wound is located 2) Identify and unenroll your money detractors 3) Find and move yourself to your new money universe Trigger warning: suicide and...

Nov 07, 202352 min

Bonus #23: Halloween Special

On today’s bonus episode two best friends share ghost stories to get us into the Halloween Spirit. This is our third annual Halloween Special. Also discussed today: Jamais vu, deja vu, and new Mandela Effects. Links : Lawson Patterson John Edwards Jamais Vu Snape Cult New Mandela Effect Reddit Ghost Stories Halloween Special (2022) Halloween Special (2021) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...

Oct 31, 202349 min

6.04 The Power of Hypnosis: An Interview with Drake Eastburn

Welcome to This Spiritual Fix podcast where we discuss any topic in the mystical and self-help genre. Today, we have a very special guest, Drake Eastburn, a Board Certified Hypnotherapist (BCH) and Certified Instructor (CI) through the National Guild of Hypnotists (NGH). Drake and his wife Lynsi are the co-founders of the Eastburn Hypnotherapy Clinic and Eastburn Institute of Hypnotherapy. Drake is the official hypnotist to the U.S. Olympic Cycling and has more than 40 years’ experience in the f...

Oct 24, 202351 min

TSF Short: A Prayer for Peace

In lieu of a TSF short today, we wish to address the pain and sorrow so many of us are feeling this week in response to the conflict and tragedies in the Middle East. It is a difficult time for many of us, it is a time when we feel overwhelmed with experiences of conflict, horror, betrayal, injustice, grief, and tragedy pull at our hearts and trigger our wounds. For me, It feels like a web of pain that begins along the border of Israel and Gaza and spreads across the world, tugging on all the he...

Oct 17, 20236 min

6.03 The Money Wound, Part Three: A Ten Step Process to Healing Your Wound

In today’s episode we provide our listeners with a step-by-step process to heal your Money Wound and open yourself up to more fulfillment and happiness in your life. Anna leads the episode discussing the major insights she gleaned from Ken Honda’s Money EQ Course, archetypes channelled by Archangel Michael, and various shadow work processes. Also discussed today: quantum immortality. Ten Steps to Healing Your Money Wound STEP 1) Recognize your Money Type. +Saver: love saving money. Motivation:co...

Oct 10, 20231 hr 11 min

TSF Short: Intuition, Tetris, and Trauma

In today’s short we reflect on major takeaways from a Mastering Intuition Retreat. We also discuss the therapeutic effect of the video game, Tetris, in both treating and preventing PTSD. Links Tetris Study with Combat Veterans Tetris Study in the ER Tetris Study Tetris, the Movie Tetris, the App Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...

Oct 03, 202328 min

6.02 The Money Wound, Part II: Leanne Rose and the Galayla Collective

Today we our listeners are graced with the presence of Leanne Rose, who channels the Galayla Collective. We address The Money Wound and how it relates to the entirety of your life, as the Galayla Collective says, “you can’t compartmentalize energy.” Leanne is a Therapist, Healer and Trans-Channel for a Source Frequency Collective Consciousness known as The Galayla Collective, who specialize in assisting souls to master Manifestation at the highest level through intricate and detailed teachings a...

Sep 26, 202359 min

TSF Short: Female Surgeons & the Heroine's Journey and Anna's in a British Tabloid

Welcome to mini-episode between episodes where we take a break from shadow work to discuss current events and special interests. Today, we discuss the recent studies highlighting the superior outcomes of female surgeons as well as the concept of Madeline Murdock's heroine's journey. Also, Anna’s TSF TikTok ended up in a British Tabloid. First, we discuss two recent, groundbreaking, studies revealing that on average, female surgeons achieve better short-term and long-term patient outcomes compare...

Sep 19, 202327 min

6.01 The Fourth Chakra: An Introduction to the Heart Chakra & the Rejection Wound

This podcast is a serial and today we discuss the theme of our sixth season: the fourth chakra, the heart chakra. This season is an invitation for you to explore your own heart center, and how the rejection wound plays a role in your vulnerable parts. We will discuss what other topics this season will bring: a revisit of the Primal Wounds, The Money Wound, Predictive Astrology, and the Villain Archetypes that play a role in the Drama Triangle. Links : All Songs in Public Domain The Missing Step ...

Sep 12, 202339 min

5.21 Matt Kahn: A Conversation

For our season finale, we have a very special guest, renowned spiritual teacher and New York Times bestselling author, Matt Kahn. Matt Kahn is an empathic healer and powerful speaker who began channeling as a young child. His courses and books are life changing. Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, have been translated into more than a dozen languages. Matt was named one of the top 100 Most Spiritually Influential Living People by Watkin...

Aug 08, 20231 hr 5 min

5.20 The Money Wound: Access and Awareness are the First Steps

Today on This Spiritual Fix we begin the first steps of healing The Money Wound: access and awareness. The Money Wound refers to the emotional and psychological scars or traumas associated with money that impact our financial well-being or ability to give and receive wealth. In this episode, we discuss Money Wound archetypes, money personalities, and ways you restrict abundance. This episode sets the stage for processing and healing this wound in future episodes. Links : Money Course on MindVall...

Aug 01, 20231 hr 8 min

TSF Short: Literacy, Inner Monologue and Life after 9-5

Its another TSF Short - a mini episode between episodes where we discuss current events. Today we explore the fascinating world of inner monologues and how they may be directly linked to our ability to read and critically think. We also discuss Kristina’s significant life change that has allowed her to leave her 9-5 job and become a full-time psychic-healer. Links : Sold A Story Podcast (On Literacy) Inner Dialogue (TikTok) Teaching Myself to Read and Inner Monologue (TikTok) Inner Dialogue Stat...

Jul 25, 202319 min

5.19 High Resonance Days : Navigating Emotionally Charged Occasions

Welcome to This Spiritual Fix, where two best friends explore various aspects of emotional well-being and personal growth. In this episode, Kristina discusses the concept of high resonance days, days that are emotionally charged occasions such as birthdays, death days, and holidays. She discusses the significance of these days and provide practical coping strategies to navigate through the heightened emotions they may bring.By implementing these strategies, our beloved listeners can navigate thr...

Jul 18, 202355 min

TSF Short: How to Stop Weaponizing the Past

We delve into the intriguing concept of how individuals can weaponize their past experiences to play the victim in what is known as the drama triangle. We explore the psychological dynamics behind this behavior, its impact on personal relationships and discuss strategies for breaking free from this destructive pattern. Special guest appearance: Anna’s husband, Eric Stromquist. Links : Yellowjackets , TV Series Maslow’s Hierarchy of Needs TSF NLP Episode NLP reddit Advertising Inquiries: https://...

Jul 11, 202347 min

5.18 Allies in Higher Dimensions

Welcome to This Spiritual Fix podcast, today we explore the profound connection between love, hope, intensity, and inspiration as allies to aide your spiritual development. In this episode, we delve into the idea we may have allies (or multidimensional selves) in higher planes reaching “down” vibrationally to guide us to live a more enriching and harmonious life. Join us as we explore this fascinating concept and its implications for personal growth and fulfillment. Also discussed today: pitfall...

Jul 04, 20231 hr 4 min

TSF Short: The Distribution of Household Labor: A Harmonious Approach

This week we are talking about the distribution of labor in your relationship or family. What are the parameters that determine who does what ? We raise three questions: What tasks do you enjoy? What “should” you be doing? What are you capable of? This is an episode where we bypass topics such as “the mental load” or “weaponized incompetence” and venture instead into how to make your home more harmonious. Also discussed today: work flow, breaking mental states, self perceived rating systems, and...

Jun 27, 202330 min

5:17 Awake: Part Three of our Paranormal Series

In this episode, we will be discussing some fascinating changes to the brain: synesthesia, bilingual aphasia, and foreign accent syndrome. These conditions can occur following stroke, traumatic brain injury, coma or even surgery. How would you feel if you woke up from a traumatic event speaking a foreign language? Speaking with a foreign accent? Or feeling colors and hearing music? Also discussed today: mysterious mass illnesses, PTSD, The Salem Witch Trials, and the Pied Piper of Hamlin. Links:...

Jun 20, 202341 min

TSF Short: Poetry for Sleep & Comfort

Enjoy this track of channel selected poetry and prose. Dropping Keys, Hafiz Polishing the Mirror, Rumi The Laziest Son, Rumi The Mouse and the Frog, Rumi Rise O' Day from your fathomless deep, Leaves of Grass, Walt Whitman Siddhartha, Herman Hesse Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...

Jun 13, 202313 min

5.16 Gone: Part Two of Our Paranormal Series

On today’s episode of This Spiritual Fix, two best friends discuss another possible paranormal phenomenon: Missing 411s, which are mysterious disappearances in National Parks or the wilderness. These cases have baffled investigators for years, with no clear explanation for what happened. The cases share several commonalities, including the suddenness of the disappearance, lack of evidence or clues, and the strange circumstances surrounding the disappearances. Some speculate these disappearances ...

Jun 06, 20231 hr 5 min

TSF Short: Outsourcing Answers & Dopamine

Today’s mini episode, or TSF short as we like to call it, discusses the connection that we have to our screens. In what ways do you let electronics outsource your dopamine hits? Will our recent introduction to AI provide us with ways to outsource answers or religion? Links: I Know my First Name is Steven, (1989) film Bringing Up Bebe , book Velvet Beans Screen Time Statistics Increasing Dopamine Naturally , article AI Apology Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-...

May 30, 202335 min

5.15 Visitors: UFOs and ETs (Part 1 of 3 of Our Paranormal Series)

Today, we begin a three part series on paranormal experiences. This episode discusses close encounters with unidentified flying objects (UFOs) and extraterrestrials (ETs). Have you had a close encounter? Also discussed on this episode: Scorpio Moons, intensity, crop circles, Arcturians, the Greys, and Star Seeds. Links: Julius Obsequens Nuremberg Rendlesham Forest Jacques Vallee Dr. Steven Greer NPR UFO Report Congress Reports Pentagon and UFOs Star Seeds Tom Kenyan Fire in the Sky Advertising I...

May 23, 20231 hr 7 min

TSF Short: The Desire to Live in Plants & Robots

In today's TSF short, two best friends talk about wage slavery in robots, and the possibility of life beyond earth. Links : The Secret Life of Plants A Brave New World Robot Suicide Your Body is Your Subconscious Mind Robot Suicide HITC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...

May 16, 202326 min

5.14 How You Shine, An Introduction to Your Sun & Jupiter Placements: Part Three of Astrology

Today we are talking about the placement of the Sun sign and Jupiter when you were born and how it translates into your personality, connection with others, and good luck. This episode will help you understand better how to read an astrological chart to understand the nuances of the planets, and the houses. Pluto in Aquarius: March 23 through June 11, 2023. January 20 - September 1, 2024 and then November 19th, 2024 through March 8, 2043. Links : Astro Cafe Astrology (Free Birth Chart) Sun Sign ...

May 09, 20231 hr 1 min

TSF Short: The Amazing and Secret World of Plants

In today's TSF short, two best friends discuss scientific and "pseudoscientific" methods for understanding and connecting with the amazing secret world of plants. You need not be a gardener to enjoy this episode. Get your free Milkweed Seeds for Monarch Butterflies by sending a self addressed envelope to: Live Monarch - 2023 Seed Campaign PO BOX 1339 Blairsville, Georgia 30514 Links: The Secret Life of Plants Sleep with Bees (DIY Plans) Electroculture Website Simone Gatto Website Pyramids TikTok...

May 02, 202333 min

5.13 Marrying Yourself: Committing to Self Love and Self Presence with Deva Joy Gouss & Panel

Today we will be talking with Deva Joy Gouss, LCSW, and a panel of her students about the practice of marrying yourself. Marrying Yourself has been referred to by others as sologamy . This panel will be speaking about their experiences with Deva Joy’s program and about the broader changes they have seen in their own life when they chose to marry their own Selves. The Marrying Yourself Journey begins with engagement to one's Self so that Self-care becomes the priority. The course moves through di...

Apr 25, 20231 hr 16 min

TSF Short: The Evolving Intelligence of Crows & Computers

Today is our first TSF Short, a shorter episode between episodes where Anna and Kristina discuss anything and everything that intrigues them. On this TSF Short we are looking at the evolving intelligence of crows, as well as artificial intelligence. What does the future have in store for us? Links: A Thought Experiment on the Intelligence of Crows (TED Talk) Crows in Japan The CrowBox (DIY Vending Machine) ChatGPT AI & Mind-Reading Music by AntipodeanWriter on AI Music Clip Pixabay Advertisi...

Apr 18, 202327 min

5.12 The Medicine of Place: How a Place Impacts You [Final Part in Place Series]

In this episode, two best friends, Anna and Kristina, discuss "The Medicine of Place." Kristina coined this term,"The Medicine of Place," to explain how different places extract different life lessons and experiences from us. The episode discusses the chakras of the earth, the greater (collective) medicine, and the lesser (more personal) medicine of the places we inhabit and visit. Links : The Secret Life of Plants, Book Good Karma Murder Suicide Research Article Chakras of the World Advertising...

Apr 11, 202347 min

5.11 Sacred Spaces [Part 3 of our Place Series]

We are talking about places in this third part of our four part series on place. We began the series with organization and cleaning hacks. Then, Kristina discussed Feng Shui diagnoses and treatments. In today’s episode you will learn about some known, and lesser known spaces considered to be sacred or holy. Also discussed today: PMEF mats, grounding technology, astral travel, and the Nasca Lines of Peru. Links : Labor, Song by Paloma Paris Earthing Products Research on Grounding MagnaWave PMEF M...

Mar 28, 202357 min

5.10 Feng Shui and the Perception of Life Force [Part 2 of Our Places Series]

We are talking about places in this series. Last episode Anna discussed cleaning and organizational hacks, and this week Kristina leads discussing Feng Shui. In this episode you will learn the basics of diagnosing chi dysfunctions in your home, as well as simple cures to redirect that energy. Also discussed today: The Mandela Effect and glitches in the Matrix. Links : What is the Mandela Effect? Examples of Mandela Effect (YouTube) Reddit Story (Glitch in the Matrix) OOLA The Beatles Never Broke...

Mar 14, 20231 hr 28 min

5.09 Clean House, Clean Mind: Life Hacks for Speed-Cleaning, Habit-Making, and Organizing (Part 1 in Place Series)

Today’s episode is a very practical episode. We are talking about how to create healthy habits in your life, primarily that of keeping your home and office clean and tidy. A clean and organized space enhances mental health, physical health, and productivity. Anna leads the episode, sharing speed-cleaning hacks. Kristina will discuss smudging and blessing your home. Also discussed today: chance encounters, the Dalai Lama, ADHD, and neurodivergent hacks to cleaning. Resources : Small Batch of Wate...

Feb 28, 20231 hr 22 min
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