Morning Meditation: An Intro To Mindful Rest
May 31, 2020•22 min•Season 2Ep. 7
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Episode description
This is my first shot at guiding a meditation! Loose direction, zero pressure, and 100% geared toward self-awareness and overall inner peace. Fueled by what I’m looking for in a meditation and aiming to set us all up for a weightless day and positive week! Music is played by Chelsea McCaulley!
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