![Mind Over Matter: Beating Anxiety, Stress, Anger, Depression, etc. [part 2] - podcast episode cover](https://assets.metacast.app/images/episode/artwork/6oPj35tN)
Mind Over Matter: Beating Anxiety, Stress, Anger, Depression, etc. [part 2]
Sep 08, 2019•16 min•Season 1Ep. 3
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Episode description
Starting a small series of podcasts about overcoming those little and big mental burdens we carry. How I am turning things around and really beginning to enjoy my life for all that it is. This is for anyone being challenged by something that they don’t want in their lives any longer. I may use anxiety and stress for a lot of examples but it can apply to any habits you want to beat!
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