Mind Dive & Restful Vibes #1: Finding Peace In A Loud World
Jul 04, 2020•20 min•Season 2Ep. 8
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Episode description
Ever get slammed with an inescapable, noisy situation? Or maybe feeling stressed by the world? Or overwhelmed by your own loud thoughts? Whatever the case, sometimes our circumstances don't offer the peace our minds and bodies crave. Here's a quick meditation/"mind dive" to calm the senses, rest the body, and offer mindful visions to guide you through the noise, toward inner peace.
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