Overcoming Anxiety & Depression
In this episode we tackle different ideas and techniques for overcoming anxiety and depression. Guest host (Jay)...

In this episode we tackle different ideas and techniques for overcoming anxiety and depression. Guest host (Jay)...
In this episode we discuss the importance of developing our emotional intelligence...
In this episode we discuss and provide tips on how to build yourself mentally & spiritual from the bottom and gain success..
In this episode we discuss the importance of developing self discipline throughout the course of life..
In this episode my teenage son and I have an in-depth conversation on what it means to be a teenager in today’s society...
In this episode we discuss the importance of technology and what it mean for us on an individual level
In this episode we provide reminders of our responsibilities as fathers and what it means for our children..
In this episode we discuss the issues of dealing with unresolved hate and anger..
In this episode we discuss the importance of understanding the power of thought in correlation to how we experience life.
In this episode we discuss the top 10 must read books for transformative personal growth...
In this episode we discuss the parallels between our work ethic with regard to progress and success..
In this episode we discuss strategies to overcome negative people and their opinions so they no longer hold you back from living a life of true fulfillment...
In this episode we discuss different ways of dealing with and Understanding Our Fears and managing Anxiety...
In this episode we discuss ways of dealing with and understanding Self-Confidence....
In this episode my cohost (Jermain instagram @jway_jway) and I tackle the topic of not giving up and how to overcome challenges..
In this episode we discuss different concepts and ideas with regard to raising our self esteem....
Are you educating yourself ? In this episode we discuss the importance of educating ourselves in today’s world..
In this episode my guest co-host Carmen Instagram @carmenlatrice & I tackle the topic of Mental Health issues and understanding and dealing with depression...
In this episode I read my (first) email and assist a listener with how to tell her parents she will not be using the degree they paid for...
In this episode we discuss the power positivity and different ways to change our current circumstances based on how and what we choose to think about and focus on....
In this episode we disscuss invisible loyalty and feeling guilty for growing, changing, and finding success..
In this episode we discuss the importance of being resourceful in today’s world.
In this episode we discuss the impact that friends & invisible loyalty have on our lives..
In this episode we discuss in detail how to navigate the challenges of life and work with a positive mental attitude..
We will discuss different ideas regarding the mental preparation required to becoming self-motivated.
Are you educating yourself ? In this episode we discuss the importance of educating ourselves in today’s world.
In this episode I provide detailed instructions on how to take advantage of the work place.
In this episode we discuss in detail the different aspects of the importance of college and children.
Mastering Your Emotions In The Work Place