How to Eat and Exercise (w/ Rich Cebada) - podcast episode cover

How to Eat and Exercise (w/ Rich Cebada)

Feb 03, 202049 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Fitness aficionado Rich Cebada, founder of Bodega Body, pumps our podcast up on how to feel better in our bodies, treating our life machines like the unique and wonderful things they are. Tune into Rich's vibrations at: https://www.bodegabody.com/ And check out a bonus episode on the magic and mythology of the gnomes at: https://www.patreon.com/thispodcastisaritual
For the best experience, listen in Metacast app for iOS or Android