Using Low Carb Nutrition to Battle Chronic Illness.

Low carb diets have been shown to tamp down inflammation in a major way. As we are all familiar with, inflammation is the main reason that we are experiencing an increase in chronic illness in our society. 

Mandy Podlesny joins the show to discuss her journey battling the medical establishment to discover the role her diet played in years of chronic illness. Through rigorous exploration and bio-hacking, Mandy discovered the healing power of ketosis, and used shifts in her thinking and lifestyle changes to reverse her chronic illness.