How to Lose Weight on a Fast Mimicking Diet!

Is it possible to get the results of fasting, but still be able to eat? Fasting has been proven to have a wide range of health benefits that include weight loss, diabetes, and cardiovascular disease. But, for some, not eating for extended periods of time is difficult.

To present this life hack that allows us to eat and stay in a fasted state, we invited Dr. William Hsu to the show. Dr. Hsu joined L-Nutra in 2019 as Chief Medical Officer where he leads the clinical development effort and advances the education and adoption of fasting and the Fasting Mimicking Diet as an innovative tool to extend human lifespan.