Episode description

Chances are this isn’t the first time you’re hearing the term “Ayurveda”. For those of us who identify as spiritual seekers, the world of ayurveda is one we hear of often & already practice to some degree in our lives (where my shilajit lovers at?”. However, I know for me, that although I knew a *little* about ayurveda, I had long been fascinated with the topic & had wanted to learn more. Well, this week, I had the opportunity to sit down with an Ayurvedic expert & let me tell you that I learned a TON. She has spent countless years not only studying Ayurveda, but also yoga, meditation, energy healing & various lifestyle tools & in this episode, we dive into how she has incorporated these modalities together to truly create something remarkable. 

This episode was produced by Mazel Tov Media.

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@therealryansprague