Episode description
When I think of all of my psychedelic experiences & the tools that have come in the most handy during these experiences, no realm comes to mind quicker than that of Somatics. Somatics, said simply, is any practice that uses the mind-body connection to help you survey your internal self & today’s guest on the show is an expert in this realm. Her story is one which is steeped in overcoming her own challenges utilizing this work which allowed her to truly discover just how powerful the realm of somatic work is & as a result, she has made it her mission to educate the world far & wide surrounding how to get that perfect synchronization between mind & body back in their lives so that they too can tap back into the heaven on earth that occurs when we can find balance within our minds & bodies.
Follow Katherine on Instagram: @KatherineSmailis
This episode was produced by Mazel Tov Media in Quincy, Massachusetts.