This One's On Us - podcast cover

This One's On Us

Isabel Colorado and Pedro Fernandez podcasters.spotify.com
Are we getting too old for this sh*t? Should we go sober? Should we start a podcast? With a decade (or two) of partying under their belts, two best friends decide they need a change. Join Isabel and Pedro as they finally start therapy, reflect on their relationship with alcohol, and invite guests to share their own experiences of taking accountability and finding out who they are outside of the bar.
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Episodes

35. Alcoholism & Anxiety w/Musician Jxst Hype

This week musician Jxst Hype joins the pod to talk about his battle with alcoholism, struggles with mental health and how he's using his life experiences to inspire his upcoming album Tomorrow's Scars. Pedro and Hype chat about his life growing up in Brooklyn, going pre-med at the University of Miami and the bike-riding adventure that lead him to finding his smile. Give him a follow on his social accounts and stream his music because the mans got bills to pay. Jxst Hype on Instagram and Spotify ...

Apr 23, 202455 minSeason 2Ep. 35

34. The Therapy Thotties Catch Up

Dare we say New Year, new us? Pedro and Isabel share some updates, including Pedro finally starting therapy, the LA AA scene, New Years resolutions…and being an LA thot. It’s all about balance! Smash that subscribe button and listen to new episodes of This One's On Us on Spotify and Apple Podcast. Keep up with Isabel and Pedro on Instagram: ⁠⁠⁠⁠@isabelcolorado⁠⁠⁠⁠ ⁠⁠⁠⁠@pedrodro...

Jan 22, 202430 minSeason 2Ep. 34

33. Homie Holiday Check In

Isabel and Pedro catch up after a short break and chat about the ups and downs of being a dog mom, the ultimate Meet Cute location and an end to drunken one-night stands. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: ⁠⁠⁠@isabelcolorado⁠⁠⁠ ⁠⁠⁠@pedrodro...

Dec 18, 202334 minSeason 2Ep. 33

32. Friendsgiving Turkeys & Not Drinking At The Zoo

Pedro reflects on almost a year and a half of sobriety, and shares why the zoo might be the perfect place to meet his future wifey (a single mother). Isabel is in deep on Friendsgiving prep and shares an update on her puppy. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: ⁠⁠@isabelcolorado⁠⁠ ⁠⁠@pedrodro...

Nov 14, 202334 minSeason 2Ep. 32

31. Brujeria, Sober Fears and How Art is a Time Capsule with Edgar Fabian Frias

Isabel gives an update on dog mom life. Pedro steps in dog poop and loses his shit, but things get better! At (14:18) we chat with multidisciplinary artist, psychotherapist, curator, educator and brujx Edgar Fabián Frías shares their story and opens up a vulnerable conversation about creativity, art as activism, and facing fears. * * * * Frías' work explores themes of resistance, resiliency, and radical imagination in the face of colonization, environmental racism, and other contemporary issues....

Oct 23, 20231 hr 7 minSeason 2Ep. 31

30. Sober in NYC and Dog-Momming in LA

Isabel and Pedro catch up to discuss Pedro’s first time sober in the city that never sleeps and Isabel’s recent move back to Los Angeles. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro

Oct 10, 202332 minSeason 2Ep. 30

29. Chakras and Erewhon

Isabel and Pedro catch up and share some breaking news - Isabel is heading back to La La Land! In this very LA episode, they cover reiki, a quick fall off the wagon, and the brand new Pasadena Erewhon. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Sep 25, 202335 minSeason 2Ep. 29

28. Bey Day & A Trip To The Motherland

Pedro is back from his trip to Mexico where he got in touch with his roots and reflected on his old age. Isabel is preparing for a trip to the MOTHERland herself: seeing Queen Bey at Sofi Stadium. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Sep 04, 202336 minSeason 2Ep. 28

27. Get Your Sundays Back: Priyanka and Chirasmita of Zero Proofed

Sisters and co-founders Priyanka and Chirasmita are on a mission to inspire the masses to "get their Sunday's back". They call in to share their story and how they launched Zero Proofed , a non-alch event and cocktail company. Hear them inspire Isabel and Pedro in a candid conversation about growing up in a wellness-focused family and learning what it means to truly be your authentic self. Hint: it's easier said than done! Follow Priyanka and Chirasmita and find an event near you: @getzeroproofe...

Aug 28, 202356 minSeason 2Ep. 27

26. Dairy Pills and Vasectomies

Summer is in full swing, and that means one thing - ice cream. Good thing Isabel and Pedro found the world’s best lactose digestion pills! This week, the duo hops on the mic to discuss this, of course, as well as tipping culture, Beyoncé, and why Pedro maybe wants a vasectomy. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Aug 14, 202343 minSeason 2Ep. 26

25. Embracing the Suck w/Tony Velasco

Tony Velasco calls in to chat about “embracing the suck”, building culture over community as an entrepreneur, and more lessons from his brand new book, Fear Regret, Not Failure . Pre-order now on TonyVelasco.com Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Aug 07, 202340 minSeason 2Ep. 25

24. Email Anxiety, Embracing The Cringe & More Intrusive Thoughts

Hi listeners, Isabel and Pedro are writing this description to let you know what this episode is about. This week they talk how the key to pursuing your creative passion is embracing the cringe, the Barbie movie…and how writing emails give them anxiety. Enjoy! This One’s On Us Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Jul 31, 202337 minSeason 2Ep. 24

23. Intrusive Thoughts, Summer Travels & Debating the B Word

On this very first remote pod, Pedro dials in from Comic-Con and Isabel is in Santa Barbara - This One’s On Us is on the road! Vroom vroom, b*tches! Wait, can we still say that? Pedro and Isabel debate the B word, Pedro shares some alarming intrusive thoughts, and Isabel is back from Hawaii and ready to start a rock band. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcol...

Jul 24, 202344 minSeason 2Ep. 23

22: Cultural Identity and a Booze-Hiatus with Artist Scarlett Baily

Isabel and Pedro are joined by Chicana artist and friend-of-the-pod Scarlet Baily for a conversation about how she got her start as an artist, some of the tasty NA bevs she’s discovered on her booze-hiatus, and the everlasting journey of finding her cultural identity. Smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Jul 17, 202356 minSeason 2Ep. 22

21. Sobriety Milestones & Conan O'Brien

They’re sooo back, and more sober (but not dry) than ever! Well, at least Pedro is! In the season two premiere, the two catch up and chat about him reaching one year of sobriety, his trip to London, and Isabel attending a sober wedding and meeting her podcast hero. New episodes every week so smash that subscribe button and listen to new episodes of This One's On Us on Spotify, Apple Podcast, and Google Podcast. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Jul 06, 202347 minSeason 2Ep. 1

20. Life Coach Alyssa Riccio On Microdosing and Living With Intention

On the season 1 finale, Pedro and Isabel reflect on their takeaways from cutting back on alcohol and what they’ve learned from their guests so far. At (20:17), Alyssa Riccio calls in from the Bay Area to discuss her own journey through sobriety, how she learned to change her own narrative and take a big career leap, and how she’s helping others through her practice as a life coach, including inner child reparenting and psychedelic integration. https://www.withalyssa.com @journeywithalyssa Firesi...

Mar 06, 20231 hr 20 minSeason 1Ep. 20

19. Brianda Gonzalez, Founder of The New Bar

Pedro has an update on his journaling journey, and struggles to find that after-work Friday feeling. This week’s guest is Brianda Gonzalez (25:44), owner and founder of The New Bar , a platform and non-alcoholic spirit store dedicated to creating memories you can remember in the morning. Brianda shares why Venice, CA was the perfect place to create an inclusive community, and how it all started by experimenting with NA drinks for her dad. Stay sober (but not dry) every Sunday with new episodes o...

Feb 27, 20231 hr 6 minSeason 1Ep. 19

18. Attachment Styles, Vaping & Sober(ish) Dating with Calla Kessler

Wait…are WE the problem? Isabel and Pedro get vulnerable about attachment styles. Plus, they both kick a nasty addiction to the curb - and subsequently trade it in for a different one. At (23:20), Calla Kessler calls in from NYC to discuss dating without alcohol and how NOT drinking is the ultimate flex in the city that never sleeps. Stay sober (but not dry) every Sunday with new episodes of This One’s On Us on Spotify, Apple Podcasts, and Google Podcasts. Keep up with Isabel and Pedro on Instag...

Feb 20, 202353 minSeason 1Ep. 18

17. Life Of The Party With Athletic Brewing's Hailey Hosler

Isabel and Pedro reflect on their corporate office personas. At (15:50), Hailey Hosler from Athletic Brewing shares her recovery story, her passion for the service industry and how she and others are tackling “toxic hospitality”. Stay sober (but not dry) every Sunday with new episodes of This One’s On Us on Spotify, Apple Podcasts, and Google Podcasts. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Feb 13, 20231 hr 1 minSeason 1Ep. 17

16. Surely Wines CEO Ryan Hanson On Wellness and Entrepreneurship

Isabel makes it through her seasonal depression without getting an ugly tattoo. Pedro talks about his least favorite Hallmark holiday - Valentine’s Day. At [20:25 ], Surely wines founder and CEO Ryan Hanson joins us to share his story of how and why he decided to launch a non-alcoholic wine company, his tips for entrepreneurs, and takes our asses to school by explaining the de-alcoholization process to provide a tasty low sugar and low calorie beverage you can feel good about. Stay sober (but no...

Feb 06, 20231 hr 1 minSeason 1Ep. 16

15. Self-Love And Being A Sober Idiot

Isabel has a realization that she makes just as many mistakes sober. Pedro recall his last drink 8 months ago. They talk love languages, words of affirmation, and how making healthy choices is an act of self-love. Stay sober (but not dry) every Sunday with new episodes of This One’s On Us on Spotify, Apple Podcasts, and Google Podcasts. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Jan 30, 202333 minSeason 1Ep. 15

14. Isabel & Pedro 1 on 1 Pod

This week your Cali Sober hosts chat about Isabel's seasonal depression (but try and keep it positive) and Pedro not being a little stitious, but SUPERstitious. And realizing not everyone’s a binge drinker...that's odd. Stay sober (but not dry) every Sunday with new episodes of This One’s On Us on Spotify, Apple Podcasts, and Google Podcasts. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Jan 23, 202338 minSeason 1Ep. 14

13. Healthy Addictions With Spirits Expert Michael Handman

Isabel and Pedro are riding high after their first DRY event at Boisson , a non-alcoholic spirit store in Los Angeles. At (13:12) they are joined by resident spirits expert Michael Handman, aka Handy, as he shares his thoughts on non-alcoholic drink trends and how he’s shifted his energy and focus away from late night partying in the alcohol industry and traded it in for running shoes, lycra shorts and a road bike as an amateur triathlete. Stay sober (but not dry) every Sunday with new episodes ...

Jan 16, 20231 hr 7 minSeason 1Ep. 13

12. Throwing Up On Sober New Years & Manifesting The Future

Isabel and Pedro reflect on staying sober over New Years and review Jonah Hill’s documentary “Stutz”. Isabel makes a vision board and Pedro almost cries during a sound bath. Key word - almost. They talk journaling, manifesting, and leaning into the “cringe”. Stay sober (but not dry) every Sunday with new episodes of This One’s On Us on Spotify, Apple Podcasts, and Google Podcasts. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Jan 09, 202351 minSeason 1Ep. 12

11. Owning Sober Mistakes with RYLTY co-founder Andrew Calloway

No holiday hangovers here! On this very first PFB (pod-from-bed) episode, Pedro and Isabel recap their family celebrations, smuggling muscle relaxers, and then Isabel nearly misses her flight to Mexico. At (29:45), special guest Andrew Calloway talks about co-founding his music start-up RYLTY after 3 years of sobriety, the superpower of owning your mistakes, and finding meaning in meditation, yoga, and tarot cards. https://rylty.io/ Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pe...

Jan 02, 20231 hr 16 minSeason 1Ep. 11

10. Sober Celebs, Hangxiety, and Tilden Co-Founder Vanessa Royle

Pedro gets FOMO at dinner and feels vulnerable at karaoke. Isabel is still talking about her birthday and has an epiphany in the car. At (37:00), CEO and co-founder Vanessa Royle shares how she got a fresh start at Harvard Business School and turned her frustration with the lack of sophisticated non-alch options into Tilden Cocktails . Follow Tilden on IG @drinktilden and TikTok @drink.tilden Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Dec 19, 20221 hr 17 minSeason 1Ep. 10

09. A 30th Birthday & Therapy Talk with Boss B Meena

On this episode, Isabel turns 30 and has a run in with a childhood icon. At (15:45) friend of the pod and Silicon Beach baddie Meena Kallu joins us to share her therapy journey, how boxing keeps her mind still and teaches Pedro and Isabel how to “make a decision and move on”. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro

Dec 12, 202258 minSeason 1Ep. 9

08. Hangover Anxiety & 6 Months Booze-Free

Pedro reaches 6 months without alcohol! Meanwhile, Isabel experiences debilitating hangover anxiety. In this episode, your hosts check in on what they’ve learned from 6 months of being sober and sober curious. And in Isabel’s case today, hungover. Highs and lows, people! Cure your Sunday scaries with a new episode of This One’s On Us every Sunday on Spotify, Apple Podcasts, and Google Podcasts. Keep up with Isabel and Pedro on Instagram: @isabelcolorado @pedrodro...

Dec 05, 202235 minSeason 1Ep. 8

07. Author & Mixologist Derek Brown

Isabel meets an MLB player, finds out everyone on Raya thinks she’s religious, and goes to another concert sober. Pedro goes to the Elton John Farewell Tour and shoots his shot at Whole Foods. At (31:02), acclaimed bartender, author, and wellness coach Derek Brown calls in from Washington D.C. to share his inspiring story and how he’s seeking to change the way we drink with his new venture, Positive Damage Inc. Follow Derek Brown and Positive Damage Inc on Instagram @positivedamageinc and Twitte...

Nov 28, 20221 hr 15 minSeason 1Ep. 7

06. Raya, Sober Dancing, & Filmmaker Dan Johnstone

Isabel rejoins the dating app scene. Pedro goes dancing and gets a pseudo hangover. At ( 22:26) filmmaker Dan Johnstone joins to talk about the drinking culture in the UK and how talk therapy helps him stay creative and work through the trauma of the intense stories he shares. Watch Dan’s most recent docuseries Hillsong: A Megachurch Exposed on Discovery+, and listen to his podcast Hillsong, A Megachurch Shattered on Apple Podcasts and Spotify....

Nov 21, 20221 hr 1 minSeason 1Ep. 6
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