EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?
Apr 07, 2018•10 min
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Episode description
If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting? Annie gives us some great information on why we might be experiencing this frustrating situation and provides some great resources to help us move forward.
Episode Links:
Alcohol Explained by William Porter
The Alcohol Experiment
Urge Surfing
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