EP 512: Reader Question - How do you get comfortable with your own mind?

Getting comfortable with your own mind is not a quick process. There is work involved that does not have to be done alone. Society encourages us to run away from being uncomfortable and bury those thoughts in order to be happy all of the time but is that really helpful?  Find out what mindset work Annie Grace recommends to get comfortable with your own mind and how she manages to navigate through all of what life throws her way. Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to AlcoholExperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at AlcoholExperiment.com.  And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.