EP 42: Reader Question – How Do You Pull Yourself Out of the Guilt Around Drinking? - podcast episode cover

EP 42: Reader Question – How Do You Pull Yourself Out of the Guilt Around Drinking?

Feb 03, 201812 min
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Episode description

When we start to experience the hyper awareness about our relationship with alcohol, we often experience a crippling sense of guilt.  Annie discusses this topic with great information about Cognitive Dissonance as well as a message of hope for why that feeling of guilt is actually a really positive step in the right direction.
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