EP 102:  Reader's Question - Did you stop drinking all at once or a bit at a time? - podcast episode cover

EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?

Sep 01, 201813 min
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Episode description

Are there rules about how to begin this process of going alcohol free?  Should we force the issue of going cold turkey?  Annie Grace shares her thoughts on finding peace with starting the process of quitting drinking. Episode Links: Visit Heidi Mayo's Blog
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