The Importance of Doing Nothing with Caren Baginski
Aug 31, 2020•27 min•Season 2Ep. 15
Episode description
In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from the negative inner critic and embodying deep rest and self-acceptance. Her YouTube channel has more than 1 million view and gives people from around the world permission to slow down, do less and heal. Caren just published her first book entitled Restorative Yoga: Relax. Restore. Re-energize. We spoke about these things and the importance of doing nothing.
You can learn more about Caren and find her YouTube channel at carenbaginski.com.
Connect with Inner Peace Yoga Therapy
For the best experience, listen in Metacast app for iOS or Android
