This is EZ with Monica - Self Development, Therapy & Emotional Hard Ons

Monica Villaruel is an LA Native, a public research scientist, and a bonafide badass. She works for the California Department of Public Health - focusing on the areas of maternal, child, and adolescent health. She joins the podcast to talk about self-development, therapy, and emotional hard-ons (tune in to find out what these are). We coined the term emotional hard-on, so you won’t find this kind of sexy talk anywhere else. Exclusively on This is EZ with Monica. Thank you for continuing to support the podcast. Just one note because I couldn’t remember the name of the website during the podcast, so I’m sharing . Mark Manson’s website is called Life Advice That Doesn’t Suck. You can check it out by visiting https://markmanson.net/. His material is excellent. You won’t regret it. I just finished taking his “Improving My Life” course. So good.