this is bipolar

this is bipolar•thisisbipolar.podbean.com

Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories others. It is her greatest hope that these raw and real stories will give insight, shatter stigma, and offer hope. This is bipolar...

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Episodes

CONVERSATIONS WITH - Charise Jewell

Introducing the fourth interview in our series 'Conversations With'! In this episode, Shaley Hoogendoorn talks with author and advocate Charise Jewell. Charise openly and honestly shares about her experiences living with bipolar I disorder- from symptoms, getting help, her hospitalizations, medication, stigma to the role her doctors and family have played in her healing. Powerful excerpts from her book, CRAZY - Memoir of a Mom Gone Mad are also shared giving invaluable insight into her mental he...

Feb 16, 2022•59 min•Ep. 28

BONUS EPISODE: getting a proper diagnosis

Join mental health advocate Shaley Hoogendoorn as she shares a few tips on getting a bipolar diagnoses. Bipolar is often misdiagnosed as major depression or anxiety. There is research that says it often takes an average of 6 years to get the correct diagnosis of Bipolar Disorder. Shaley hopes that by sharing her struggle with misdiagnosis, she can help others better advocate for themselves when reaching out. . Many people struggle with the high highs and low lows for years before getting the tre...

Feb 04, 2022•2 min•Ep. 27

Episode 15 | TRIGGERS- what they are and what we do

Join mental health advocates Messy Beauty with Shaley and Julie Kraft as they tackle the topic of triggers. In this episode they define what a mental health trigger is and take a closer look at the various types. Shaley and Julie also open up about their own triggers (big & small), their reactions (healthy & unhealthy!), and ways they have learned to cope. It is their greatest hope that this episode offers insight, help, and hope. This is bipolar... *sources: Five Ways to Take Control of...

Jan 17, 2022•1 hr•Ep. 26

Holiday Special 2021: Christmas- coping and keeping calm

SPECIAL HOLIDAY EPISODE! Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they share about coping & keeping calm at Christmas! Is it really ‘the most wonderful time of the year’ for them & their families? Does having bipolar disorder help or hinder them during the holidays? What tips & tricks do they have to reduce anxiety & stress? Julie and Shaley also discuss how this Christmas might still look different due to Covid-19. So, whether you’re in a bright place, ...

Dec 15, 2021•57 min•Ep. 25

CONVERSATIONS WITH -Jared Diehl

Introducing the third interview (our first with a man!) in our series called 'Conversations With'! In this episode, Shaley Hoogendoorn talks with 'Louder Now' podcast host and fellow advocate, Jared Diehl. Jared shares openly about his experiences living with bipolar disorder- from symptoms, getting help, stigma and medication, to the role his faith has played in his journey -all from the male perspective! Jared also gives advice and words of encouragement to those walking a similar path. His st...

Nov 23, 2021•1 hr•Ep. 24

Episode 14 | SHOWING UP - words that help

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they explore the topic of how to support a friend or loved one living with bipolar disorder or a mental health struggle. In this follow-up episode (be sure to watch ep 13 for the flip side), they explore healthy & helpful ways of 'showing up'. Saying and doing certain things can make all the difference in the world. Shaley and Julie talk about their own experiences of being encouraged by others, as well as share valuable feed...

Nov 04, 2021•56 min•Ep. 23

THIS OR THAT - fall 2021 edition

Just for fun… a rousing round of 'This or That?' !! In this special bonus episode, Messy Beauty with Shaley & Julie Kraft candidly share about their favourite Fall things! Would they rather stroll through the city with a pumpkin spice latte in hand? OR pick apples in an orchard, dressed in flannel? Would they opt for a spooky halloween night or a cozy movie marathon by the fire? Tune in to find out their answers and so much more! This is bipolar... @this.is.bipolar #thisisbipolar #thisisbipo...

Oct 18, 2021•16 min•Ep. 22

CONVERSATIONS WITH - Tatyana Frost

Trigger warning - self harm, suicidal ideation Mental Health Advocate Shaley Hoogendoorn talks with Tatyana Frost about her experience living with bipolar disorder. In this episode, Tatyana shares her story, including an honest and insightful look at how & when her bipolar symptoms first surfaced. She also details seeking help, receiving a diagnosis, and what she has discovered about herself (and bipolar) since. Tatyana's story is one of struggle but also one of incredible strength and inspi...

Oct 05, 2021•1 hr•Ep. 21

Episode 13 SHOWING UP: words that hurt

NEW EPISODE! Join mental health advocates Messy Beauty with Shaley and Julie Kraft as they dive into the topic of how to support someone living with bipolar disorder or a mental health struggle. In this episode, they give a gentle but honest look at various unhealthy & often harmful ways of 'showing up'. Words can hurt. Although well-intentioned, actions aren't always helpful. Shaley and Julie share their own experiences of being hurt by others, as well as share valuable feedback from their ...

Sep 20, 2021•53 min•Ep. 20

CONVERSATIONS WITH - Maria Fernandez- Part 2

Trigger Warning: This episode contains a suicide survivor story. Introducing PART 2 of the first interview in our new series called 'Conversations With'! Mental Health Advocate Messy Beauty with Shaley continues talking with Maria Fernandez about her unique experience living with bipolar disorder. In this episode, Maria shares more of her story, including what steps she has taken to manage her bipolar and live life to its fullest! Maria's story is one of struggle but also one of resilience, surv...

Sep 03, 2021•35 min•Ep. 19

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