This is 40: Lessons on Life, Loss and Love

Adesola Balogun

Host Adesola Balogun brings you into the intimate circle of those embracing this milestone, sharing authentic tales and wisdom gained on the journey. From nostalgia to future hopes, this podcast celebrates the chapters written and those yet to be penned. Join us for a series of soulful reflections that promise to enlighten, entertain, and inspire. Here's to the stories that weave the tapestry of life at forty.

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Episodes

You are worthy of Love, Joy and Abundance ft Omotomilayo Gbadamos

In this special episode, I speak with multitalented creative entrepreneur, Sisi Tomilayo on the journey to 40, how to find your creative niche and managing to curate a fine balance with her many talents and callings. We also speak about her new book "You are Worthy of Love, Joy and Abundance" - a collection of poetry and affirmations for daily living.

Apr 09, 2025•51 min•Ep. 7

Navigating the Seasons of Life

My guest on today's episode is Uyoyo Edegbai and she speaks to me about getting pregnant in her late 30s, starting a new business shortly after snd navigating the various seasons of her life with the help of a strong community

Dec 05, 2024•56 min•Ep. 4

The Essentials of Reinventing Yourself

I speak with Femi Oyinsan about early beginnings as he reflects on the few days before he clocks 40. We speak in detail about how growing old is really a mindset and how limitless we can be when we set our minds to anything.

Nov 28, 2024•48 min•Ep. 3

Grace-ful

Temitope Omotosho speaks on early beginnings, approaching her 40s with a thankful heart and the journey to being a force to reckon with. -------------------------------------- This Is 40 on Twitter and Instagram Visit : https://coffeeandbeanspod.com/ Write us : Fan Mail...

Mar 31, 2024•29 min•Ep. 6

Live Life To The Fullest

Bode Akinbiyi and I talk about the importance of family, making life changing decisions and why putting God in the centre of everything makes the difference. ------------------------------------------------ This Is 40 on Twitter and Instagram Visit : https://coffeeandbeanspod.com/ Write us : Fan Mail...

Mar 26, 2024•58 min•Ep. 5

Better and Stronger

Its a double take! This episode features 2 of my best guys, Olumide Aniyikaiye and Ose Okhigbochie. For Episode 4, the guys and I have heartfelt conversations about our childhood and formative years, how adversity has shaped us and plans for the future. ------------------------------------------------ This Is 40 on Twitter and Instagram Visit : https://coffeeandbeanspod.com/ Write us : Fan Mail...

Mar 21, 2024•50 min•Ep. 4

Purpose Driven

Olubunmi and I sit to discuss life defining moments and how it has shaped him to the man he is today. He shares tips on how to get the best of life and how to enjoy the beauty of our journey of life ------------------------------------------------ This Is 40 on Twitter and Instagram Visit : https://coffeeandbeanspod.com/ Write us : Fan Mail...

Mar 16, 2024•33 min•Ep. 3

Keep Moving

Adedayo and I go down memory lane and reminisce on the last 40 years from childhood to present day. ------------------------------------------------ This Is 40 on Twitter and Instagram Visit : https://coffeeandbeanspod.com/ Write us : Fan Mail...

Mar 13, 2024•48 min•Ep. 2

Find your path

Dozie Anyaegbunam speaks to me life changed for him after losing his mom and his dad short after, his quest to finding the right career path and how important family is to him. ------------------------------------------------ This Is 40 on Twitter and Instagram Visit : https://coffeeandbeanspod.com/ Write us : Fan Mail...

Mar 07, 2024•42 min•Ep. 1

Trailer

Mar 01, 2024•1 min

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