92 the “to-do lister” guide to relaxation
May 12, 2023•16 min•Season 3Ep. 92
Episode description
In this episode, I explore reasons that you may struggle to relax and how you can start. These are tips that worked for me in my journey to give myself permission to relax.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast