E116 - FIRED UP FRIDAY!!!
Sep 24, 2020•10 min•Season 1Ep. 16
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Episode description
HELLO!!
Welcome to our brand new weekly mini-episode - Fired Up Friday! Each week Willisa will bring you a positive mindset activity that you can do across the week to reconnect and reenergize for the week ahead or reflect on the week that has just been. These will be super practical activities with thinking tools, journalling prompts, and metacognitive strategies designed to help think, feel, and move a little easier through this world.
For today's visual exercise (The full cup) check out our Instagram Page - @thiscrownisonfire. (Spoilers, there is also a giveaway starting on Friday night!)
Have a wonderful weekend!
Wxx
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