Getting the Ick, Processing Grief, and Avoiding Burnout - Listener Mental Health Questions
Episode description
You’ve got questions; Sarah’s got answers. Here’s what we’re diving into this week:
Why you keep getting the "ick" in your relationships and what this might tell you about your attachment style.
How to process grief for a situation, even when you know you made the right choice.
How to choose between a good paying career and a job that lets you have better work-life balance and what you can do to prevent burnout either way.
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Sarah recommends: Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine and Rachel Heller
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