Body Image and Food, Building a Healthier You - podcast episode cover

Body Image and Food, Building a Healthier You

Aug 01, 202453 minEp. 97
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Episode description

This week, Sarah is joined by licensed therapist and certified intuitive eating coach, Libby Supan! Libby brings a wealth of personal and professional experience to the table. Having personally battled and recovered from an eating disorder, Libby understands the struggles that many face with body image and food and now dedicates her life to helping others build healthier relationships with food and their bodies. This episiode is full of insights, suggestions, and encouragement for folks who might be struggling or know someone who is. 

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Body Image and Food, Building a Healthier You | This Changes Everything with Sarah Rice podcast - Listen or read transcript on Metacast