#51 Transmuting fear into love
Episode description
These are trying times and I'm taking this opportunity to remind all of us that we have the ability to transmute the fear that is so prevalent in the collective right now. From epidemics, to elections, to abuse of power, there's so much triggering reactions from us individually and as a culture. But I truly believe that with intention, we can change this energy from fear to love—if we do it together! I discuss some of the techniques I use to connect with my own energy, use discernment about what energy I allow into my field, and how I transmute energy consciously without much more than my own intention. Now, more than ever, it is so important to keep up with your spiritual practices, with your self-care rituals, and to bring compassion into every situation. I believe in you. I believe in us.
Resources for this episode:
- Grounding meditation shared in bonus episode 11.
- Julie Piatt's (aka SriMati) recent podcast with simple tips for staying healthy.
- NPR interview with Ann Druyan who created “Cosmos” with her late husband, Carl Sagan and her book “Cosmos: Possible Worlds”.
Learn more about my journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
I offer intuitive healing sessions in which I use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Please contact me on Instagram, Facebook, or email to schedule a session either in person or as a distance session over the phone.
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Music by www.bensound.com