Mushrooms, Adaptogens, and Psychedelic Evolution with Tero Isokauppila | Mind Meld 320

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Tero Isokauppila is an Entrepreneur, shroom sage, and author of Healing Adaptogens The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.

Tero is also the founder of Four Sigmatic, one of the world's largest purveyors of super mushroom coffees and elixirs.

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In this mind meld:

• The power of adaptogens, and mushrooms
• The science behind how adaptogens work
• Which adaptogens are the most well researched 
• How psychedelics could hypothetically bifurcate human evolution
• Adrenal gland restoration and natural sources of energy
• The importance of nighttime rituals for better sleep

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