Ep 64: Augusta Moore

Wild woman. Wisdom body. The tube. Nervous system neutral. The sacred and powerful minute and a half.

Meet Augusta Moore. Movement pioneer, Feldenkrais teacher, survivor, ballet dancer/educator, somatics cosmonaut, your guide to meeting yourself. This episode of the podcast is like reading a chapter from a wonderful and strange novel. It's a peek into the life and teaching of someone called to do the work of the body with arms thrown wide, eyes open and bright, and heart aflame. All of this and ZERO hesitation in pushing the edges of somatic exploration in the realm professional ballet. Why not?!

Listen. Giggle. Shake your head. Raise an eyebrow. LAUGH OUT LOUD. Embrace and enjoy. Share.

"I’m really talking about a nervous system neutral.I’m asking the students: 'Let’s see if we can feel the pain for a minute and a half. I'm going to time us. Go to that place. And if you don’t want to feel the pain let’s spend a minute and a half contemplating that one day we might feel the pain.' Because it’s kinda crappy to ask people to feel their pain. But a lot of times most of us can only stand it for about 15 seconds and then we escape. I time it and I tell people 'Oh, we’re at about 20 seconds. Now continue.' Then I ask them: Are you starting to get into the story. Can we leave the story and can we go back to just to the sensation.' The story will take you out of neutral. So it’s that kind of thing I’m working on. And it almost always dissipates for people..." (@ 43 mins)

Connect with Us

• Chantill - chantill@skillfulteaching.com + (707) 738-7951
• James - j.crader@evolvedbodystudio.com

Email us at thinkingpilatespodcast@gmail.com or use the form below.

Like us on Facebook at The Thinking Pilates Podcast

Leave us a review on iTunes.

What We're Up To

• Come learn with Chantill in 2019:
• Feb - Body Mind and Core and the Indianapolis area (workshops and anatomy)
• March - Village Pilates, Chicago (Mentoring Salon and workshops)
• April - Kalijo Pilates, Sunshine Coast, BC (4-day retreat with Debora Kolwey)
• May - Virginia/DC studio crawl

• Join Chantill and James at Momentum Fest this coming June. Early bird deadline, Dec. 15th
• Learn more and get your tickets HERE

Our Episode Sponsor

The Science + Psychology of Teaching Master's Program

Explore A Whole New Universe of Teaching

Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program: brain science + education, humanistic psychology, motivation science, polyvagal theory + more.

 

FINALLY! Bring Something BIG to Life

As a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take the larger stage, make a bigger impact + experience a more rewarding and lucrative career. This is not just another teacher training!

 

Intimate, Interactive, Challenging + Rewarding

The Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get 1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California!

 

Learn more HERE and get signed up for an upcoming Q + A Call and be eligible for tuition discounts not available any other time.

Hosted on Acast. See acast.com/privacy for more information.