Chinmaya Meditation Challenge: Day 16 - podcast episode cover

Chinmaya Meditation Challenge: Day 16

Jan 16, 202010 min
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Episode description

Welcome to Day 16, where we reflect on the line of: “Tamaso Ma Jyotirgamaya” – from darkness, lead us to light. From negativities, lead us to nobilities. At first glance, light is that in which we can see. But to go deeper means to signify light as our awareness of our surroundings. 

Today, as we meditate, focus on increasing your abilities to see by paying more attention, by being more aware. Whenever we stay in awareness, more and more details are revealed to us. Practice the skill of being aware and become completely present in this state.

 

Links: YouTube: https://www.youtube.com/user/ChinmayaChannel/ Facebook: https://www.facebook.com/chinmayahealthchallenge Instagram: https://www.instagram.com/chinmayamission_hk/

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