191 EXTRA To Change, We All Need Help
Mar 04, 2018•11 min•Season 1Ep. 191
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
To change, we need help. We need structure. We need to revise our environment in order to force or trigger ourselves to the behavior that we want.
For the best experience, listen in Metacast app for iOS or Android