1008 SWAP FOMO FOR JOMO

In this episode of thinkfuture, Chris broadcasts from the heart of Evia, Greece, and dives into the concept of JOMO—Joy of Missing Out—as a counter to the pervasive fear of missing out (FOMO) that has gripped modern society. Surrounded by the birthplace of democracy and drama, Chris reflects on how our constant connection to devices and social media feeds has fueled a state of anxiety and dependence, leading many to feel uneasy when they are disconnected from the digital world. He shares his personal experience of arriving in Greece and intentionally disconnecting from his devices, which initially felt unsettling. However, as he spent more time immersed in the natural world and engaged in real-life experiences, Chris found a sense of peace that had been elusive amidst the constant noise of social media. This shift from FOMO to JOMO highlighted the importance of stepping away from technology and reconnecting with the world around us. Chris encourages listeners to put down their phones, step away from screens, and experience life beyond the digital realm. He emphasizes that while technology has its benefits, it often dehumanizes us by pulling us away from genuine human experiences and connections.