#167 - Personalizing Meditations with Walker Ferguson

Think Fitness Life

Mar 08, 2025•44 min•Season 167Ep. 8

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Episode description

In this episode, we sit down with Walker Ferguson, one of Ascend Meditation's creators to explain the benefits behind personalized meditations. The APP allows you to create your own profile to determine best practices for your performance and health. This app will enable you to decide what kind of meditation you want and how you want to be guided.

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