Chasing Sleep featuring Sarah Schwartz [EP13]

As we approach the first major projects and exams of the school year, there's one research-informed success strategy that students and teachers alike tend to downplay - getting a full night's sleep. In the latest episode of the Think Differently and Deeply Podcast, we get some insight on the importance of sleep from a recent high school graduate, Sarah Schwartz, who wrote about the impact of sleep on her own life from a research-informed perspective for Volume 4 of Think Differently and Deeply.

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