The Unexpected Pivot: COVID and Your Energy Mindset

When I started this podcast in January, I never expected to be talking about a pandemic. Let's face it, this situation has forced us to pivot in every area of our lives. Whether you are learning to work remotely, are managing children at home, worried about losing your job, we are being forced to think differently.

In this episode, I explore how energy awareness shows up during a crisis. 

I also share my insights into an article from Harvard Business Review by Scott Berinato entitled "That Discomfort Your Feeling is Grief." His interview with David Kessler, author of "Finding Meaning: The Sixth Stage of Grief", powerfully describes collective grief and anticipatory grief and how this emotion is permeating our collective consciousness during this crisis.

The grief process and energy awareness align in a powerful way to give meaning to the feelings that many of us are experiencing. 

This podcast provides listeners with key takeaways on how to find courage in a time of crisis.