Just Breathe: Why 36 Hours on a #METREAT Made all the Difference

Going solo!  Call it a #Me-Treat or a Time Out.  This week's episode is the story of my 36-hour soul-filled getaway. 

When I felt out of alignment with the universe, I owned it. And I did something about it. I took myself out of the chaos and found some space. I wrote in my journal excessively. I got back in touch with an old friend, my camera. I read a powerful book. I ate alone. I got pampered. 

I listened to the universe. I let my cumulative grief out through tears and words. And, I received some powerful signs from my parents that everything is going to be alright. 

And in doing so, I found what I was looking for...my headspace. And I breathed.