Your Golf Thoughts
Episode description
Managing your golf thoughts can seem overwhelming some days and super easy on other days. You may find your brain is quiet one day and super negative the next day.
Or you may notice that you have a very loud negative thought that you hear all the time.
You are not alone. In this episode, I share with you how to make sense of your thoughts with a couple analogies to hamsters and buses.
If you want to know how to quiet your negative thoughts and think more useful thoughts so that you create better results on the course, this episode will simplify what is going on in your head.
You can find out how to work with Kathy at KathyHartWoo.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
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