What if...I play bad? - podcast episode cover

What if...I play bad?

Jan 26, 20228 minEp. 53
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Episode description

It is so easy to worry about our golf game. We can worry about our score before we even tee off. We can worry about our first tee shot, getting ut of a bunker, or what our final score will add up to.

Worrying seems to serve a purpose. It protects us against our fears but masquerades as being useful or necessary.

In this episode, I discuss how to identify worrying on the course and prevent it from becoming a habit that interferes with your ability to perform your best on the course.

Find out how you can work with me at KathyHartWood.com

Continue your mental journey at Your Mental Caddy HERE

Join the NEXT Workshop Here

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com

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