How to Control Your Anger on the Golf Course
Episode description
No doubt, golf can be a frustrating game. There is nothing wrong with being angry until it affects your next shot or next few holes. You want to learn how to control your anger on the golf course so that you perform your best.
In this episode, I discuss the main reasons anger occurs, how it builds in a round and how to categorize it.
Also I share 4 action steps you can take to control your anger on the golf course.
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
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