Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold
Apr 12, 2023•54 min•Ep. 116
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This an interview of me on the Switching Teams podcast with Sarah Held and Amy Arnold. We cover alot of topics in this podcast including:
- the golf challenges of an athlete who competed in other sports
- bad emotions (emotions are the enemy)
- warming up
- preshot routines
- tools to help your brain on the course
- important tournaments
- being in a funk
- and so much more
We also discuss some Masters, Kathy's golf background, and random trivia.
This is a fun listen.
Find out more about Sarah at www.weplanyouplay.com
Contact Kathy at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
For the best experience, listen in Metacast app for iOS or Android