Things You Learn in Therapy

A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!

Last refreshed: August 21st, 2025 at 9:19 PM ⓘ

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Episodes

Ep 139: Breaking the Silence: How Modern Men Navigate Emotional Challenges with Dr. Tim Hess

Send us a text What happens when traditional masculinity meets modern mental health needs? Dr. Tim Hess, licensed psychologist and Associate Director for Clinical Services at Ball State University's Counseling Center, joins Dr. Beth Trammell to unpack the complex world of men's mental health in this thought-provoking conversation. From the moment Dr. Hess introduces his metaphor of "deciding when to stop yelling at the tsunami and start surfing," listeners are drawn into a nuanced exploration of...

Aug 08, 2025•38 min

Ep 138: Are we playing enough? The critical role of play across childhood with Kim Feeney

Send us a text The secret to effective child therapy isn't just what happens in the therapist's office – it's who's in the room. Kim Feeney, an Adlerian play therapist, makes a compelling case for why parental involvement isn't optional when healing children's emotional wounds. "Parents are the experts on their child," Kim emphasizes, explaining how Adlerian therapy recognizes that all behavior serves a purpose within family systems. Without understanding a child's family atmosphere, therapists ...

Aug 01, 2025•43 min

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