The Degree of Freedom
Jun 25, 2012•1 hr 23 min
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Episode description
June 2, 2012. 82-minute dharma talk by Thich Nhat Hanh from Lower Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the first dharma talk (of 15).
Topics
- Sutra on the Full Awareness of Breathing – the first four exercises
- Walking Meditation – arriving in the here and now
Our teacher and the sangha feels very relaxed. In no hurry. We have 3-weeks to practice and learn.
0:00 The Practice of Listening to the Chant
21:30 Namo’valokiteshvaraya Chanting by the Monks and Nuns of Plum Village
43:30 Main Talk
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