Do you believe in aliens? How about the government controlling certain aspects of our lives? This week Morgan, Reggie, and Sydnee join us as we discuss different conspiracy theories. Tune in to learn more about our beliefs and some theories you may not have heard! Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor...
Oct 13, 2020•1 hr 43 min•Season 4Ep. 44
Life is a journey , let's start making it intentional. This week the incredible Lani G joins us as we discuss our healing journeys and spiritual awakenings. The time is now to set clear intentions and work on discovering and working on your purpose in life. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @lo...
Oct 06, 2020•1 hr 47 min•Season 4Ep. 43
I don't think you feel me like I'm feeling myself! The way you dress can tell a lot about yourself and can impact how you feel. This week Devin joins us as we chat about fashion, confidence, and self-esteem. From dress codes to therapy to anything in between. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @...
Sep 29, 2020•1 hr 53 min•Season 4Ep. 42
"It's all in the Numbers!" Wondering why your life isn't going in the direction you've envisioned, maybe you are not following your life path's number. Whether you believe in numerology or not it is always fun to gain insight on why you may behave in a certain way. Even more fun to see who you are compatible with in your life! Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our ...
Sep 22, 2020•1 hr 31 min•Season 4Ep. 41
WEAR YOUR MASK! 2020 has been a challenging year for most, if not all of us. We have experienced great losses and have endured more than we thought we could bare. This week we discuss how COVID has impacted our lives and how we can work on managing the stressors of this year. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnierae...
Sep 15, 2020•1 hr 10 min•Season 4Ep. 40
Don't touch my hair, don't ask, try to not even think about touching my hair. I'm sure we can all relate to having a some type of hair journey in our lifetimes. Hair should be empowering, but unfortunately so many of us have experienced shame and doubt surrounding our hair which often affected our self-esteem and confidence. This week we talk about how hair relates to your identity. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https:...
Sep 08, 2020•1 hr 32 min•Season 4Ep. 39
We have marched! We have protested! So, what's next? This week we are joined by Reet and Ayinde to discuss what actions you can take to help continue the fight. Black Lives Matter and consistency is the key. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @mrstarwind @yinsofly @watumoja @sparrowblaze...
Sep 01, 2020•1 hr 28 min•Season 4Ep. 38
Season 4 jumps off with addressing cancel culture and whether we really are too quick to jump at "canceling" celebrities.Tyler and Vincent join us this week as we discuss accountability, moving forward, expectations, and WAP! Thank you for listening and please remember to rate, review, and subscribe!!! You can also visit our website @ https://these4wallspodcast.com/ Follow our guests on Instagram @: @these4walls_ @sydnieraelynn @taelor__a @tcamps__ tcampbell395@gmail.com Lani G @lovinggthejourne...
Aug 25, 2020•1 hr 19 min•Season 4Ep. 37
Do you have a love/hate relationship with sports and exercising? Or maybe you are passionate about them. Either way this week in our season finale we are joined by Cassandra to discuss the benefits of exercise and sports on the mind and body. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @mscassie_j...
Apr 21, 2020•1 hr 29 min•Season 3Ep. 36
Black Men Don't Cheat, Women Comedians, Dating, Quarantine, and any and everything in between. This week we are joined by CJ and Reggie and to discuss controversial topics and if we are really protecting our peace or just avoiding some hard to hear conversations. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor_...
Apr 14, 2020•1 hr 53 min•Season 3Ep. 35
Do you hate the process of dating? The uncertainty, the anxiety, the red flags that admit it we've all ignored. This week we are joined by Eirin and Geonna as we share about our personal experiences with dating and the lessons that we have learned in the end. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @...
Apr 07, 2020•1 hr 47 min•Season 3Ep. 34
Is it a sweet dream or a beautiful nightmare? Curious about if your dreams have meaning? Wondering if you are alone in this world about how you interpret your dreams? Well come join us this week as we discuss dreams and what they might represent for your life? Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a...
Mar 31, 2020•1 hr•Season 3Ep. 33
Is you music your heart and soul? Well personally we can't imagine a life without music. Music invokes emotions and can affect your mood. It can help you with your energy and quite possibly your health and well-being. So put on your headphones and tune in to this podcast all about music and psychology. Then go blast some of your favorite tunes! Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, ou...
Mar 24, 2020•1 hr 8 min•Season 3Ep. 32
Have you heard of the Mandela Effect? Do you believe in aliens, soulmates, all the things that have not been proven to be true This week we discuss different theories and effects about things that we grew up believing. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @stfuandstfdwn...
Mar 17, 2020•1 hr 6 min•Season 3Ep. 31
Are you being honest with yourself? Do you have trouble putting your feelings into words? This week we are joined by Reet Starwind and discuss what it means to be emotionally honest and how we work on expressing ourselves. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @mrstarwind @watumoja @nakeyah.jpg @vi...
Mar 10, 2020•1 hr 12 min•Season 3Ep. 30
Worried about where you fit in life? Have you considered examining how your birth order impacts your personality traits? Well tune in this week as we talk about Alfred Adler's Birth Order Theory and how it has shaped our lives. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us, our guests, and our Shout Outs on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @inthenorthernsouth @ingraceyoga ...
Mar 03, 2020•1 hr 40 min•Season 3Ep. 29
Sick of awkward family events? Sick of being stuck or getting dragged into conversations that irk you to your core. Well this week we discuss our personal experiences with dealing with people in our life who have different opinions then us and how we deal with them. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @asieduacre...
Feb 25, 2020•1 hr 29 min•Season 3Ep. 28
Movies, television shows, and other media outlets have a long history of misrepresenting individuals with mental illness. Unfortunately, it has caused individuals to perceive those diagnosed in a very unflattering light. Please join us as we discuss some of the portrayals and inaccuracies in the media. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ ...
Feb 18, 2020•1 hr 25 min•Season 3Ep. 27
New Year, New Me; right? Maybe not... Maybe you feel incomplete. Maybe you feel as though life just is not going your way. Well you are not alone.. and the first step is to acknowledge that you are not satisfied with every aspect of your life. Join us this week as we talk about finding satisfaction with love and life. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at...
Feb 11, 2020•1 hr 2 min•Season 3Ep. 26
Season Three is HERE!!! 2019 was quite a year, so here is to 2020 may we all grow in our journeys. This week's episode is all about reflection and self-awareness. We are joined by our guest CJ and we ask some hard-hitting questions and get down to who is the real blame for the way that the world is going today. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @thes...
Feb 04, 2020•1 hr 18 min•Season 3Ep. 25
Don't let the boring title full you, this is definitely an episode that you will not want to miss. Tune in as we answer questions from a couple of our listeners: from Popeyes to Class Reunions! Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @sydneejones...
Nov 19, 2019•1 hr 21 min•Season 2Ep. 24
This week we discuss the definitions of good and evil. Both perception and society impact how we may view the acts and behaviors of others. Join us as we try to untangle the different roots of "evil." Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a...
Nov 12, 2019•1 hr 14 min•Season 2Ep. 23
Do you you have stress that never seems to go away? Do you feel overwhelmed or in need of some guidance or help, then tune in to this weeks episode of These 4 Walls where we discuss stress management. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a...
Nov 05, 2019•57 min•Season 2Ep. 22
Welcome back to another episode of These 4 Walls where we discuss being friends with exes. Look forward to a new perspective and a new outlook on why or why not you may consider being or staying friends with your ex. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @avery____________ @warren_coleman180...
Oct 29, 2019•1 hr 29 min•Season 2Ep. 21
It is time to get serious about breaking the stigma surrounding mental health and medication! Taking psychotropic medications should be as "normal" as taking medication for any other illness that individuals are experience. In this episode Victoria joins us as we discuss our experience with battling stigma and being advocates. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Ins...
Oct 22, 2019•48 min•Season 2Ep. 20
Are you or someone you love a self-proclaimed "good guy?" Do you feel overlooked, misunderstood, or disrespected when dating. Well tune in as Steve and Reggie join us to discuss what qualities may be found in a good guy and share their dating experiences. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guest on Instagram at: @these4walls_ @sydnieraelynn @taelor__a @steve.sobs @inthenorth...
Oct 15, 2019•1 hr 50 min•Season 2Ep. 19
This episode we reflect on the past sixish months and how we have grown. In life we all have setbacks, major life changes and we have to learn to manage and readjust. So many things can happen in a short amount of time, so it is important to practice self-care. You can start with something as simple as lighting a candle. Tune in to hear more ways about how we practice self-care! Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://th...
Oct 08, 2019•54 min•Season 2Ep. 18
Having trouble sleeping? Suffering from migraines? It may be time to think about if your job is the right fit for you! Or consult with your doctor. This week we explore toxic work environments and ways to cope and stay productive if you are unable to leave your position. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a...
Oct 01, 2019•1 hr 28 min•Season 2Ep. 17
How do you define purpose? Do you think that every single person that has come in to your life serves a purpose? This week Reggie and Solomon join us as we discuss friendships, relationships, and purpose. Sit back and listen as we define what purpose is and determine what impact different people have had in our lives. Thank you for listening and please remember to rate, review, and subscribe!!! You can visit our website at: https://these4wallspodcast.com/ Follow us and our guests on Instagram at...
Sep 24, 2019•1 hr 20 min•Season 2Ep. 16
90's babies unite! We are reaching our thirties and I'll admit at times I have no idea what I'm doing. Can you relate? Do you feel like you have no idea how to adult? Join us this week as we discuss our struggle to adulthood. Thank you for listening and please remember to rate, review, and subscribe!!! You can also visit our website in order to view the articles we discussed. https://these4wallspodcast.com/ Follow us and our guests on Instagram at: @these4walls_ @sydnieraelynn @taelor__a...
Sep 17, 2019•1 hr 23 min•Season 2Ep. 15
