SCFBW-Making, Celebrating and Showing

Sometimes we have to start putting things in place, especially when we have been given tools to assist us in feeling better about ourselves. So making a “gratitude “ jar is one way to show gratefulness. As we move along with the teachings of caring for ourselves, we must not forget to Celebrate the black women around us, including family members. Give these women their flowers while they live, it will make your relationships better, because we recognize that we have been supported by our women, in our community. Lastly, but definitely not last, we must Show ourselves Compassion. Be kind to ourselves and don’t interrupt our healing and our self care. At the end of the day, Making, Celebrating and Showing ourselves that we are of value.