SCFBW-Coping Skills/Social Media - podcast episode cover

SCFBW-Coping Skills/Social Media

May 21, 202314 minSeason 1Ep. 26
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Episode description

We all need ways to cope in this world, skills that help us regulate our emotions, in a manner that is healthy. Using social media, like all things, should be in moderation, and not to pass judgment. Social media can be a good tool to use, but sometimes, we must take a break from it.
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