TheRuffLife - podcast cover

TheRuffLife

Mrs. Ruff•podcasters.spotify.com
Society & Culture
Stories and randomness, and a little peace protection.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Freedom Friday: We Called Her Mother

We Celebrate Wyetta Branigan (My husband’s grandmother), someone, who was our/a “Shero” in her own right. Her village is my village. Thanks to her daughter Fatimah who so eloquently wrote about her mother so that we might share in her accomplishments. Thanks to Christine, my mother in law who had her mother’s spirit of kindness towards me, as well as Dini (Natalie), Bridget, Anna, Martha and Bob. Her village was shared with her sisters, Cathy, Martha and Joanna. Thanks for sharing her heart with...

Feb 12, 2021•20 min

My Village

We have heard that it takes a village to raise us, and that is absolutely true for me and the village that raised me.

Feb 08, 2021•29 min

Freedom Friday

Get Your Laugh On, and Treat People How You Want to Be Treated. Oh yeah, we (black people) want reparations NOW!!!!

Feb 05, 2021•25 min

Black History Month

Let’s take this opportunity to educate ourselves as well as others but let us celebrate more than the usual 3 or 4 people that we tend to focus on. Let’s celebrate our family members as well. Learn your history.

Feb 04, 2021•25 min

Joy & Pain

Honoring a classy legend (Cicely Tyson) and learning how and why we should heal as a nation. A Must Watch Movie: “American Skin”

Jan 30, 2021•28 min

Freedom Friday

Let the healing begin. Bring your gifts and talents to the table and community, so the people can be healed.

Jan 22, 2021•20 min

History in the Making

History will be made today as the first woman, and woman of color is sworn in as the Vice President. Pearls and Chucks ready

Jan 20, 2021•7 min

Let The Healing Begin

Everyone should read Post Traumatic Slave Syndrome, it will change you, if you want to be changed.

Jan 04, 2021•19 min

Becky Strikes Again!!

Crazy Is As Crazy Does. This needs to stop. White Women Being Aggressive Again

Dec 31, 2020•11 min

I Will Love Myself (Affirmations)

Speaking affirmations into your life is a great reminder that you are loved and that loving yourself is the greatest gift you can give yourself. Speak good things about yourself and continue to love you, because no one can do it better.

Dec 28, 2020•9 min•Season 1Ep. 1

Throwback Thursday

2020, the good and the bad. Leave out of 2020, and move into 2021, with that good energy.

Dec 17, 2020•8 min

Just Me

This and that

Dec 08, 2020•25 min

Support Farmer’s Markets

Get out, masked up, and ready to show up, at a farmer’s market near you. Support someone who looks like you.

Dec 06, 2020•24 min

Freedom Friday

Grieving that which is lost and remembering the good things that have happened.

Dec 04, 2020•20 min

The Number 3

Three is perfect for patterns

Nov 26, 2020•16 min
← PrevNext →
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android