World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail - podcast episode cover

World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail

Dec 28, 202027 minEp. 17
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Episode description

World-renowned nutritionist, pediatrician and best-selling author, Dr. Michael Greger, talks about his new cookbook, "How Not to Diet," tips to speed up your metabolism, why we should all be meat and dairy-free, why we should stop eating after 7pm and why Erin should ditch her daily margarita!

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World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail | thERINpy with Erin Washington podcast - Listen or read transcript on Metacast