'The Sleep Doctor,' Dr. Kristen Casey, explains the anxiety-sleep connection and why you're not getting quality sleep - podcast episode cover

'The Sleep Doctor,' Dr. Kristen Casey, explains the anxiety-sleep connection and why you're not getting quality sleep

Jan 24, 202247 minEp. 69
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Episode description

Psychologist and sleep clinician, Kristen Casey, discusses why you're not getting quality sleep, what you can do about it and the anxiety-sleep connection.

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'The Sleep Doctor,' Dr. Kristen Casey, explains the anxiety-sleep connection and why you're not getting quality sleep | thERINpy with Erin Washington podcast - Listen or read transcript on Metacast