Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.
Mar 13, 2023•22 min•Ep. 120
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast