Episode #1: Shame Vs Guilt with Silvy Khoucasian - podcast episode cover

Episode #1: Shame Vs Guilt with Silvy Khoucasian

Dec 20, 201952 minEp. 1
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode Silvy and I discuss how to transform shame into healthy guilt in a way we can cope with it better and allow ourselves to be human and grow. 


Connect with Silvy on Instagram @silvykhoucasian

For the best experience, listen in Metacast app for iOS or Android