Moving Cross Country & Chasing the Covid-19 Peak w/ an Essential Worker
Episode description
Michele shares some mental health tips for frontline workers. Today’s guest is Emily, a dietitian at a hospital in Los Angeles. Emily moved from New York to LA in the middle of the pandemic to help her girlfriend open a restaurant that serves Latin American / Asian fusion empanadas and because LA is a nicer place to quarantine. Emily explains how she became a registered dietitian, how it’s different from calling yourself a nutritionist, and the rewarding components of her job, including helping people learn how to eat a healthy diet.
She shares her experience of being an essential worker during this stressful time, catching the ‘rona, getting the Covid vaccine, and the satisfaction of having a doctor listen to you. The ladies also discuss the preventative aspects of therapy and how Emily probably had a bad therapist once.
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Theme music by @hannahvsthemany
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